The Benefits of Whole Wholemega™ is a true expression of nature’s wisdom. By using only sustainably caught Alaskan salmon – among the world’s cleanest and most pure fish stocks – an extra virgin, low heat process is all that’s required to deliver nature’s intelligence and the whole complement of omega fatty acids, while still guaranteeing optimal purity. “Food Grade” Wholemega is extensively tested for detectable PCBs, heavy metal contaminants, and toxins that must be distilled out of other fish oils. Wholemega™ is sourced from 100% sustainably caught Alaskan wild salmon oil – from fisheries recognized for ocean stewardship and sustainability. The oil in Wholemega is so pure and untainted, it is delivered from a “food grade”, government inspected facility. It’s our promise of healthy, and pure, food to you. Suggested use: 1000 mg: One softgel two times daily. For best results, take one softgel immediately before your two largest meals. Supplement facts: 1000 mg: 2 softgels Other ingredients: Fish oil (100% wild Alaskan salmon), Botanical Antioxidant Stability System (extracts of rosemary, organic oregano, and organic sunflower oil), and tocopherol (vitamin E). Capsule: Gelatin, glycerin, and water. Naturally gluten free.Store in a cool, dry place. DO NOT REFRIGERATE.